Fall is officially *here*! I am in LOVE with fall, pumpkin spice, and leaves. If you have an issue with that, oh well! This season is all about being cozy, and spending time outside. Plus, the weather isn’t unbearable and its the perfect time to get outside! What could be more perfect? To me, pretty much nothing. It’s the perfect time of year to wear pastel fall accessories!
I have started to lean into loving more and more pastel colors lately, just because I think they are gorgeous! I love how soft and gentle they are, and easy to style with! You can mix and match, and it still looks adorable. So many options! I tend to lean towards pastel pinks and lavenders, but seriously, any pastel is a go for me.
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Self care has been a seriously hot topic recently. It seems that more and more people are starting to see how important it really is, but some people still might be misunderstanding self care. Or, some people might suggest there isn’t enough time in the day for self care. What a terrifying idea! Enter ways to get self care at work.
Continue reading “10 Ways to Get Self Care At Work – Mental Health”
Happy Mental Health Monday! The best day of the week, hooray! This week, I’ll be sharing all my favorite free coping strategies that I’ve found over YEARS of careful trial and error. Of course, as always, everyone is different, so finding your own personalized strategies might help too! Most of these are universal though, and probably can help you start to feel a little less tense! You don’t need to spend money to feel better, so trying some of these free coping strategies might help!
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Another month has come and gone by in a flash! August was a blur for me; settling into a new job, moving, and more. Now that September is here, I’m excited for all to come this month, and tons of pumpkin EVERYTHING! Before then, I have to discuss all my August favorites! Every month, I recount all my favorite things I discovered in the month. It’s a great way to reflect back on the month and be grateful!
Continue reading “August Favorites – What I Loved Last Month!”
It’s no secret that I have been an anxiety ridden person pretty much since I was a kid. Since I’ve lived this life for quite sometime, I’ve picked up on the things that make me feel a little more at ease and more organized. When heading into this new school year, I had one big question; Do planners help reduce anxiety?
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